My Approach to Helping
I believe therapy is a partnership in which we work collaboratively to recognize your strengths, identify your needs, encourage you to develop a healthy perception, and empower you to connect with others authentically. I meet you where you are and offer you the opportunity to truly express yourself and your feelings while always providing you with a safe and respectful space. I have worked with individuals from various backgrounds having issues related to anxiety, depression, relationship discord, and work related issues.