Katie Sparrow

Licensed Marriage and Family Therapist Associate

Katie Sparrow

Licensed Marriage and Family Therapist Associate

Telehealth Available
Professions: Psychotherapist
License Status: I'm a therapist practicing under supervision. Supervisor: Kate Reeves, LMFT #LF60603397
Primary Credential: Licensed Marriage and Family Therapist Associate - MG61225364
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability


Seattle, Washington 98144

My Approach to Helping

Life can go sideways in all kinds of ways, and therapy can give you concrete tools and aha moments that can change everything. My work focuses on working to deepen how we tell stories about ourselves and our lives, as well as understanding and healing the wounds we carry. I actively cultivate an atmosphere that welcomes and celebrates diversity of all kinds (race, sexual orientation, gender, class, age, ability, religion, spirituality). I approach therapy with empathy, honesty, humor, and a belief in healing and transformation.

In my practice, I see adults, teens, and couples. Gender and identity issues, trauma, shame, anxiety, parenting, grief and loss, major mental illnesses, and relationship troubles are particularly good matches for me. I use a variety of therapy types, including acceptance and commitment therapy, narrative, somatics, emotionally focused therapy, mindfulness, and internal family systems. Telehealth sessions only.

Besides being a therapist, I am a young adult sci-fi fantasy writer, a parent, and have a daily mindfulness practice. I have greatly benefited from psychotherapy myself.

I am looking forward to connecting with you.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    I work with teens, adults, and couples.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Depression
  • Family Problems
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Discernment Counseling
  • Emotion Focused Couples Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Somatic Psychotherapy

See other therapists in Seattle, WA.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.