I see the good in you and the potential for change and growth. I hold and create a space that fosters awareness, investigation and nurturing. I know that you want tools to help you feel better and I'm ready to work with you on whatever challenges or obstacles stand in your way. My style is warm, collaborative, adaptive, and I like to use humor and good energy to help my clients see their own potential and capacity for growth. I was born and raised in Berkeley, CA and am the daughter of a psychotherapist. I've worked in politics, I've taught elementary school, and I've worked with kids, teens, families, couples and of course, individuals, to help them live the lives that they want. I take a holistic approach to therapy that includes helping people in their relationships, their own awareness, and their own practices towards wellness. I'm also a practical problem solver, and an intuit. I'm big-hearted, and it's my goal to connect with you and help facilitate the change you want in your body, mind, and spirit.