My Approach to Helping
I'm Kathryn Chacra, a Licensed Clinical Social Worker-Supervisor with over 20 years of experience. I specialize in supporting adults and teens with ADHD and those navigating emotional eating. Many of my clients feel overwhelmed, misunderstood, or stuck in patterns that n longer serve them. I provide a compassionate, practical, and personalized approach to therapy, helping clients embrace their neurodiversity, heal their relationship with food, and create strategies that support long-term growth. My goal is to offer a safe, affirming space where you feel seen, supported, and empowered to move forward.
I am wholeheartedly committed to aiding fellow Texans on their healing journey - be it from attachment issues or relationship challenges, managing grief and loss, setting goals, or assisting their children with anxiety/depression or adjustment issues.