I am an experienced, fully licensed counselor with additional training in expressive arts therapy and ecotherapy. The first sessions explore your history, values, goals, and hopes for therapy. After that, I will provide you with resources related to your presenting concerns and we will explore coping tools and strategies. Further sessions will focus on what helps you to find meaning in life and how to move forward. I practice from a strengths-based perspective with lots of positive psychology influences. I hope that you will reach out for a free consultation!