My Approach to Helping
I truly believe YOU are the greatest project you will ever work on. I am so glad you’re here. I work with individuals ages 11 through adults in individual, family, and group settings. I have 8 years of experience working with adolescents and their families. Most of my experience is working with clients who have struggled with anxiety, depression, family conflict, trauma, self esteem, and executive functioning. I graduated from University of West Florida with my Masters in Social Work in 2014. I prefer a collaborative approach to therapy. We'll work together to better understand the challenges you're facing, which may lead to developing alternative thought processes and new ways to work through the situation. I support my clients while they gain understanding of their emotions, and learn skills to regulate their emotions and improve their ability to communicate with others. Clients will gain the skills to respond, rather than react to situations and people.