My Approach to Helping
Hi, I am Kathy. I am accepting new clients for all therapy types, at this time, (Telehealth only).
The therapy types available at this time are Individual Therapy, Couples Counseling., all gender types are welcome!
I am a Licensed Associate Counselor., with extensive knowledge of Mental Health, and
Addictions. I have several certifications in Addictions practices. I also specialize in Anxiety, Depression, and Relationship Issues.
Do you want to understand why you overthink., do you want to understand where the roots of anxiety begin?
Do you want to create a more focused self, and to create harmonious interpersonal relationships with family and friends? This begins with “finding you”, a complete relationship with, “self”.
What brings you joy?
I believe this is your therapy, and you will be treated with respect and caring. What do you need to process today? How would you like to share? Therapy is a collaboration, to assist you in managing intense emotions and creating strong mental health.
My modalities consist of CBT, Mindfulness, DBT, to name a few. I believe in a holistic approach to treat the whole person, create self-growth, and become flexible within emotions.