My Approach to Helping
My approach to psychotherapy is respectful, creative, and unique. I am committed to the integrity of evidence-based treatment and will use my professional knowledge and experience to most effectively assist you in your transformational journey of self-discovery and healing.
My services are uniquely designed to meet your specific need. I am a psychotherapist trained to assist and guide you in the transformation from suffering to healing, from despair to empowerment. As part of your treatment, I will help you uncover your potential for development and encourage you to utilize the unique strengths and abilities that will aid in your healing process. Additionally, I will provide you with new strategies for coping with emotional distress, resolving interpersonal relationship issues, and developing a healthy self-concept.
More Info About My Practice
I have great respect for anyone willing to acknowledge need for further personal development and will honor your commitment to self-exploration with professionalism and individual attention. Your sessions are conducted in a peaceful, nurturing, confidential environment, conducive to your comfort level. I place a high priority on emotional and personal safety and will ensure that the content, focus and pace of your sessions is determined by you.
Specific Issue(s) I'm Skilled at Helping With
I am a Licensed Mental Health Counselor with training and experience in helping people create a well balanced, healthy life. Specific issues I am trained, experienced and skilled in helping treat include anxiety, depression and trauma (including abuse, combat, secondary trauma, abandonment issues and grief and loss).
My Role as a Therapist
My role as a Therapist is to assist you in achieving your goals in a healthy, thoughtful way. I will aid you in identifying your personal strengths and abilities and provide you with new tools to use in creating the life you desire. I will offer empowering feedback and encouragement for further personal development and maintain the focus on supporting your mental and emotional health. Your decision to improve your wellbeing is honorable and will be treated as such.
Important Factors for Choosing a Therapist
When choosing a therapist it is essential to identify someone who is trained and knowledgeable in the areas in which you are seeking help. For this reason, I ensure all potential clients understand my areas of training and experience, which include treatment of mental health and emotional issues, including treatment of anxiety, depression, trauma and identity issues. As importantly, establishing trust in the therapeutic relationship is the foundation upon which self-exploration and healing can occur. This process often begins with the initial phone call and can develop at the pace necessary for you.