My Approach to Helping
I believe that we all have the ability to cope with challenges that come up in our lives, but that sometimes we need a little extra help to get there. I'm here to support you through crisis, challenges, and changes that may come up in your life. Most of my clients deal with issues like depression, anxiety, work stress, suicidality and crisis recovery, and questions of sexuality.
My services are available both in-office and online, and as such, I can support individuals across the province of Ontario. I always stay focused on the needs of my client. The approaches I use to support you will be based on what you need and what you respond to - in my opinion, therapy isn't a one size fits all kind of situation.
If you think we might be a good fit to work together please don't hesitate to send me a message. If it turns out we aren't a good fit to work together, I will be happy to help connect you with someone else in the area.