My Approach to Helping
Some moments in life may be challenging, confusing, or even painful. Thankfully, you have already taken the first and most difficult step by deciding to come to therapy. I am a licensed psychologist who provides expert mental health care to teenagers and adults. By working closely together we will develop a unique treatment plan that is tailored to your specific needs. During treatment, you will learn how to make positive changes and live a healthier, happier, and more fulfilling life.
My counseling style is genuine, warm, and direct. I also offer a comfortable, nonjudgmental environment where you may safely explore your issues, develop effective coping skills, and reach your treatment goals.
I have advanced training and clinical experience in a variety of therapeutic approaches. I specialize in treating issues such as depression, chronic pain, anxiety, major life transitions, illness, grief, posttraumatic stress, relationship challenges, chronic stress, and low self-esteem.
Therapy is a wonderful investment in yourself and the rest of your life. However, finding a therapist who is a good fit for you is crucial to successful treatment. I encourage you to visit my website for more information and reach out to me so we can schedule a session together.