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I provide a judgment-free safe space where clients can unlock new ways of doing, feeling, and thinking. It’s not always easy to change. You don’t have to do it alone. I collaborate with my clients to provide person-focused, goal-oriented therapy that helps them become the people they want to be.
I use strength based person centered treatment as well as CBT, DBT, and mindfulness skills.
My specialties include building self-esteem and increasing assertiveness, anxiety and depression, addiction to alcohol, drugs, gambling, smoking, living in recovery, gender and sexuality issues, and life with chronic medical issues such as HIV, Hep C, and chronic pain. I also greatly enjoy working with couples and families. I also work with people who struggle with dating or relationships.
I love being able to help people achieve their goals. I love engaging with people on a deeper level and guiding them to self-discovery. Most people are unaware of the strength that lives within them. I love to see someone discover that strength and use it for change in their lives.
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