My Approach to Helping
I believe we all possess the solutions to our own problems. Sometimes, doubt, worry and fear can overshadow those solutions and keep them buried within ourselves. That’s where I come in. I like to think of therapy as a form of architecture for the mind, where we can plan, design and construct your life from within. We can not always control what experiences we have but we can choose which experiences we allow to define our lives.
As a Licensed Clinical Mental Health Counselor (LCMHC) and a National Certified Counselor (NCC), my education and experience allows me to create a safe and respected relationship with clients in which we plan and execute ways to move past anxiety and depression. My approach to therapy is creative, culturally inclusive, and evidenced based. Browse my services and book a session today!