Kate Young

Licensed Psychologist and EMDRIA Certified in EMDR offering HIPPA Compliant Video Therapy in response to Covid 19

Kate Young
408-409-3964

Kate Young

Licensed Psychologist and EMDRIA Certified in EMDR offering HIPPA Compliant Video Therapy in response to Covid 19

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY18021
Billing and Insurance:
I am an in-network provider for:
  • Lyra Health
Free Initial Consultation

Offices

4585 Stevens Creek Blvd. Suite 101
Santa Clara, California 95051

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My Approach to Helping

I am practical, results oriented, and efficient, with the aim to help my clients make changes and feel better as quickly as possible. I use empirically validated treatment approaches including Cognitive Behavioral Therapy (CBT) , Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques in my practice. I offer my clients a therapy situation that includes a focus on understanding the past contributions to their current struggles, support and encouragement to improve stress reduction and self care behaviors, and education about the common dynamics of mental health and dysfunction as they occur in people individually and in family systems. My main areas of focus include anxiety, trauma, work and relationship stress, assertiveness, and work life balance. I also have a speciality area of travel anxiety including fear of flying.

Specific Issue(s) I'm Skilled at Helping With

I am specialized to help clients with Anxiety including working with Panic, Phobias, Agoraphobia, Claustraphobia, Post Traumatic Stress Disorder, Generalized Anxiety Disorder, and Obsessive Compulsive Disorder.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Career Choice
  • Codependency / Dependency
  • Family of Origin Issues
  • Fear
  • Health / Illness / Medical Issues
  • Identity Issues
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Prejudice / Discrimination
  • Racism
  • Self-Care
  • Self-Criticism
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Mindfulness-Based Interventions
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