My Approach to Helping
Hi Folx! Katie here!
As a Licensed Clinical Social Worker, I provide an environment that supports you and your brave exploration of yourself. Change and healing are two of the most difficult things a person can do. I strive to be the type of therapist that provides the space to let you do this in the most supportive and validating way possible, without pulling punches. I believe the relationship between a therapist and client is one of the most important parts of fostering that change and healing process.
My approach is intersectionality with my interventions of choice being: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Change Therapy (ACT), Feminist Theory, and Anti-Diet. I am passionate about working with folx struggling with depression and anxiety, identity and coming out support, body image issues, body positivity, anti-diet intuitive eating, and borderline personality disorder. I provide a welcoming space to LGBTQIA folx, People of Color, and fat folx.