My Approach to Helping
I help women who are experiencing a break up, separation or divorce. This transition is a stressful, difficult, and frightening. You're worried about the kids, you're worried about finances, you're not positive if this is the right decision or if you should keep trying to work on the relationship. It's exhausting, and your life is lived on eggshells. I can help you come through the grief, the questioning period and the emotional pain with a clear plan to move forward into your best possible life.
When I help women with this life transition, we get right down to business. First, we will process the emotional pain and loss associated with this relationship. Secondly, we will explore your unique triggers and core wounds. Then we will discuss how to reset to feel more in control immediately by getting clear on a plan for healing and moving forward.
Once you process these difficult emotions, you’ll gain a clearer perspective, which will reduce your anxiety and fears around the relationship breakdown. For a list of resources including legal and more information on what other services are offered please click on my website and book a free consultation. I help women just like you everyday in my practice.