Karly Meola

Associate Marriage and Family Therapist

Karly Meola

Associate Marriage and Family Therapist

Professions: Marriage & Family Therapist, Psychotherapist, Clinical Psychologist
License Status: I'm a therapist practicing under supervision. Supervisor: Lindsey Rosenthal LMFT #83686
Primary Credential: AMFT - 117600
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Miracle Mile, mid-Wilshire, near LACMA
Los Angeles , California 90038

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My Approach to Helping

Sometimes the parts of us that are open, curious and authentic can feel stifled or closed off by life stressors and pain. As a result, we develop thoughts, behaviors and emotional patterns that cause us to resist or avoid our true self and prevent us from moving through the world with harmony and ease. By doing so, we end up experiencing feelings of loneliness, sadness, anxiety and stress, ultimately limiting us in our lives, careers and relationships. Therapy seeks to uncover our richer stories and truths, thereby allowing us to act from a place of trust and intuition, which ultimately enhances the meaningfulness of our lives.

I use a collaborative, relational and active approach. Throughout the course of therapy, my goal is to help support and guide you away from feelings of limitation (distress, overwhelm) towards feelings of freedom (self-awareness, self-compassion). While we will remain curious about how the past informs the present, we will also work to let go of unhelpful narratives, become more conscious, compassionate and accepting of the present self, and work towards a feeling of connection and empowerment. I am hopeful that through this process, you can begin to cultivate a greater sense of intimacy both within yourself and with others, that will reopen and enlighten the journey that life holds for you. Together, we can uncover the path you are meant to be on.

I believe the therapeutic relationship to be a sacred tool towards understanding how we relate to others and the world around us. I am hopeful that through this knowledge, you can begin to cultivate a greater intimacy and kindness within yourself, leaving old patterns behind in order to more deeply connect in life and in relationships.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline
  • Breakup
  • Career Choice
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Perfectionism
  • Power
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Collaborative Therapy
  • Emotion Focused Couples Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Interpersonal Psychotherapy (IPT)
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