Karla Karpowicz


Karla Karpowicz


Telehealth Available
Professions: Psychotherapist, Creative Arts Therapist, Other
License Status: I'm a licensed professional.
Primary Credential: Creative Arts Therapy
Billing and Insurance:
Free Initial Consultation
Weekend Availability
Evening Availability


369 Fullerton Avenue
Suite 3
Newburgh, New York 12550

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My Approach to Helping

Hello, my name is Karla and I am a psychotherapist that understands how much emotions, moods, behaviors, and our physical body are sensitive to the stressors we face. We can literally FEEL anxiety, depression, and strong emotions. These stressors can affect our whole selves, often manifesting in negative thinking patterns andor physical sensations of stress. Whether you are having trouble managing stress, andor experiencing grief, loss, difficult emotions, relationship issues, anxietypanic, or you feel like you've lost yourself somewhere along the way, working with your mind AND body through integrated psychotherapy, can help.

Moving through the effects of stressors is a process that is different for everyone. Mindbody oriented psychotherapy, utilizes a variety of techniques that are tailored to meet your needs. In this way, you will learn the skills needed to find and walk your path to wellness.

I understand that the process of finding a therapist can feel overwhelming, so congratulations on taking your first step with this search. (insert exhale here). Now let's see if I'm the one to walk this path with you. The therapist-client relationship is important, so reach out and schedule your free consultation to assure we are a good fit.

More Info About My Practice

I am the Owner and Director of Integrating the Self, a mental health and wellness group practice where I work alongside 6 other therapists. Through counseling and creative arts therapy, we help individuals, couples, families, and groups work towards their personal goals for healing, growth, and change.

Specific Issue(s) I'm Skilled at Helping With

Woman's Issues
Loss of Self
Fertility Concerns
Death and Dying
Invisible Illnesses

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Authentic Movement
  • Bibliotherapy
  • Body Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Complementary and Alternative Medicine (CAM)
  • Creative Art Therapy
  • Dance / Movement Therapy (DMT)
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Energy Psychology
  • Expressive Arts Therapy
  • Feminist Therapy
  • Guided Therapeutic Imagery
  • Healing Touch
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Integrative Body Psychotherapy (IBP)
  • Internal Family Systems (IFS)
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Poetry Therapy
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Somatic Psychotherapy
  • Sport / Fitness Psychology
  • Yoga Therapy

See other therapists in Newburgh, NY.

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