My Approach to Helping
Thank you for visiting my profile. I am a licensed clinical social worker with over twenty years of experience working with adults and adolescents on a wide range of issues and life challenges. My approach to therapy is grounded in the strong belief that each one of us has an inner capacity to grow, to heal and to thrive. I provide an affirming, thoughtful, safe and non-judgmental environment that places great value on individual goals and needs. I have received advanced post-graduate training in a wide range of research-based therapeutic techniques to support you in getting unstuck and living your life to its fullest potential.
More Info About My Practice
I have received advanced training in proven and highly effective approaches to relationship therapy including Emotionally Focused Couples Therapy (EFT) and Gottman Method Couples Therapy. I have helped many couples in strengthening and rebuilding their marriages.
My work with individual adults and adolescents is informed by strategies and models of psychotherapy based on growth and healing including AEDP and mindfulness approaches.
How Psychotherapy Can Help
Psychotherapy can be powerful and healing. Using an active, caring, safe and skilled approach, psychotherapy can lead all of us to greater fulfillment in our relationships, building resilience and inner strength, and moving from surviving to thriving with greater vitality and ease.
My Role as a Therapist
I am passionate about my work as a psychotherapist and remain committed to my own professional and personal growth. I strongly value ongoing training and education so that I may provide and continue to offer solid research-based strategies, solutions, and healing. I would be honored to work with you in creating connection and finding healing and enhanced growth in your life.