My Approach to Helping
If you would like to know more about my practice and therapy platform, please feel free to call (713) 300-0570. You can talk with my practice assistant or I will provide a complimentary phone consultation for more specific questions. Sometimes a simple chat to see if our personalities are a good match can help make a decision for therapy. It is overwhelming and sometimes frightening to reach out to a stranger when looking for help. I believe the initial phone contact is a critical element to getting off to a good step toward effective therapy. I hope you will call if you are currently exploring the idea of therapy. I do provide reduced fees for people without access to insurance so make the call to learn about the options available to you.
Life at times will get complicated, and we realize everyone experiences episodes where a little extra help is appreciated. I am glad you are seeking the help of a licensed mental health professional. Because we live in many different arenas in life fulfilling multiple roles we can sometimes get overwhelmed. For example being both a mother and an employee can sometimes make us feel we are failing at both when choices must be made. Other times we have managed our employment responsibilities and challenges well until a big life change occurs like job loss or divorce. We have all experienced these challenges, and we eventually will find our way through the pain and disruption. Consulting a licensed professional can provide clarity and relief allowing you to see solutions you may have previously been too distracted to discern. Psychoeducation is a big part of therapy in learning to live your best life. I meet you where you are in your journey and provide support as you develop goals for living happy and effective. I look forward to meeting you and helping you to reach all of your goals.