My Approach to Helping
Life poses many challenges. Sometimes those challenges feel overwhelming, and even terrifying. Seeking support and help when you feel scared, confused, or overwhelmed is a courageous act. Congratulations on taking the first step toward change.
I am a licensed California marriage and family therapist. I hold a master's degree in psychology with an emphasis in marriage and family therapy, and have worked in the field for many years. I have helped clients with a number of issues, including anger, addictions, anxiety, stress, depression, family conflict, and relationship challenges.
I am interactive, empathetic, and warm. I treat my clients with sensitivity, compassion, respect, and non-judgment. My interactive style blends psychodynamic, cognitive-behavioral, and family therapies, focusing on acceptance and unconditional positive regard. I partner with you to uncover your strengths and tailor treatment to your needs.
It's courageous to acknowledge the need to change, and to begin working toward a happier and more fulfilling life. If you are prepared to take the first step, I'm here to empower and support you.