My Approach to Helping
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I utilize CBT, components of DBT, Mindfulness and Motivational Interviewing in my therepeautic approach. My specialty area is in substance use and addiction treatment, personal life issues, behavioral, emotional, relationship dynamics, trauma and family difficulties. I have worked with children, adolescents and adults on various mental health and behavioral issues. I specialize in depression, anxiety, substance use andor addiction. My role as a counselor is to provide a environment of safety, trust, and mutual respect. We work together to find new perspectives and options from which you may choose in order to live the life you want, according to the goals you establish.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.