Justus D'Addario MA, LMHC, Counseling in Renton, Washington, 98057

Justus D'Addario

MA, LMHC

Justus D'Addario

MA, LMHC

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:
I am an in-network provider for:
  • First Choice
  • First Choice Health
  • Group Health
  • Kaiser
  • Moda Health
  • ODS (Moda Health)
  • Uniform Medical Plan
Fees: Free phone consult

Offices

306 Wells Ave S, Unit A
Renton, Washington 98057

My Approach to Helping

You will get through whatever challenge you are currently facing. The bottom line of my approach is that you make sense, and there is nothing wrong with you at your core.

Your thoughts, emotions, and sensations are providing you with important information, so until you lis ten and respond, they will grow louder until they get your attention.

Often negative feelings and thoughts that made sense in the past, but get in your way now. You can feel these obstacles in your emotions and in your body. When the past trauma clears, so do those feelings.

My approach to helping you become free from past anxiety and stress in the present is based on science and experience.

By understanding your experience, and accepting your self, you can clear stuck feelings from the past with a little bit of help. This can help your self esteem, relationships, parenting, and work performance in the present. As we work together, you learn to cope with the stress, anxiety, anger, and sadness you experience in a new way, that leads to more enjoyment in life and relationships.

I am a Certified Lifespan Integration Therapist and I also offer consultation for those wanting to learn the effective trauma clearing technique of Lifespan Integration.

More Info About My Practice

I am currently taking names on a waiting list for the next Mindful Therapy Group. If you would like to learn and practice skills that will help you become free from debilitating emotions and thoughts please email me. Cost is $40 per session

Specific Issue(s) I'm Skilled at Helping With

Overwhelm, adhd, anxiety, stress, depression, life changes, ptsd, clearing past trauma

How Psychotherapy Can Help

Therapy, particularly Lifespan Integration, can clear old thoughts and emotions from past experiences and help you update your operating system, so that you can be more present.

Mindfulness skills also aid in your ability to help yourself, become present, and find peace throughout your day.

Emotionally Focused Therapy slows down negative cycles in relationships so that you can build more connection, feel closer, and communicate clearly.

Video Message


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Services I Provide

  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Creative Blocks
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Contemplative Psychotherapy
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Family Systems Therapy
  • Focusing
  • Integration of different therapy models
  • Lifespan Integration (LI)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
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