Overwhelmed with racing thoughts, responsibilities, having to deal with other people, or life in general? Exploring how counseling can help is a brave step! Change is an ongoing process that can be challenging and exhausting. I help you navigate this progression while creating a safe and supportive space to explore and create new ways to transform the areas you have trouble with.
I work well with those who struggle with anxiety, OCD, trauma, men's issues, or parenting. I help couples and families who struggle with their relationships & want to move forward from areas that have been weighing them down or getting in the way of experiencing each other to the fullest.
I believe in counseling that is collaborative and thought-provoking. With an encouraging and relational approach, I create an environment that increases understanding and skills needed for change to occur.
Feel free to look through my website (see above) for more detailed information.