My Approach to Helping
I invite you to schedule a free phone consultation for 15-20 minutes to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English & Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible.
I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self-esteem, anger, life transitions, cultural challenges, grief, trauma, and work-related issues. I implement evidence-based approaches such as CBT, DBT, ACT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs.