My Approach to Helping
I provide therapy services in a safe, online environment where clients can ask questions, seek guidance, and access support with issues related to mental health and wellness. Clients can seek my services for support with relationships, trauma, gender identity, depression, anxiety, and much more.
I have over 6 years of experience working with the LGBT+ community as a mental health provider and more than 10 years of experience with Autism Spectrum Disorder as both a behavioral therapist and as a mental health provider.
I am trained in different clinical modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Therapy (SFT). My areas of specialization include LGBT+, anxiety, depression, and Autism Spectrum Disorder (ASD).
I offer support and guidance to my clients, taking their past life experiences and future goals into consideration. By working collaboratively with clients, I hope to encourage their understanding of self and their past experiences, as well as assist in clarifying and planning of future-oriented goals.
Together, we can come up with a plan to help you feel well. I look forward to working with you!