Dr. Julie Mikashus, Psychologist in Pasadena, California, 91101

Dr. Julie Mikashus

Dr. Julie Mikashus

Featured
Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY17560
Billing and Insurance:
I am an in-network provider for:
  • American Behavioral
  • Medicare
Accepting New Clients
Evening Availability

Offices

597 E. Green Street
Suite 202
Pasadena, California 91101

My Approach to Helping

I specialize in helping people who are going through major transitions and difficult life phases that are causing symptoms of anxiety, feelings of depression, general dissatisfaction, or relationship conflict.

Are you having difficulty adjusting to the end of a relationship or working through problems in your partnership? Have you suffered a loss from which you are having difficulty recovering? Feeling anxious about job changes, starting school, or a new role in your life? I am here to help you cope with the current challenges you are facing and facilitate the changes that you would like to make in your life. I can also help you to increase self-knowledge, improve your overall functioning, and increase your life satisfaction.

I am flexible in using an approach suited to the individual client, whether that is cognitive-behavioral, mindfulness, psychodynamic, or relational therapy. I provide long-term treatment, short-term goal-directed therapy, and single sessions for consultation and assistance in problem solving on a particular issue.

More Info About My Practice

I have been a psychologist for 19 years.

My full fee is $200 per 50min individual session. I also offer a sliding scale fee that is based on a client's personal financial situation, the mode of treatment requested, frequency of attendance, whether the client is using PPO insurance for partial reimbursement, and availability of sliding scale spots.

I provide monthly statements for clients who have PPOs and are able to see "out of network" clinicians. Clients then submit the statements to their insurance provider for reimbursement (amount depending on their plan). If you plan to use your PPO, check with your insurance provider ahead of time to confirm that you are permitted to see an "out of network" clinician and the percentage of your reimbursement.

I accept Medicare Primary, which means Medicare is the primaryfirst payer, even if there is a supplemental plan. However, if an HMO is primary to Medicare or you have both Medicare and Medicaid, I am unable to provide services. Please check with your insurance to verify that you have a Medicare Primary plan.

I provide a free 15 minute phone consultation, so you are welcome call with any questions you might have and to discuss whether I can assist you with your problem, concerns, or life goals. Please leave a brief message regarding the issue you would like to work on and I will call you back shortly (typically within 24 hours).

Specific Issue(s) I'm Skilled at Helping With

Relationship conflict, anxiety, depression, low self-esteem, major life transitions, identity issues, as well as increasing mindfulness, self-knowledge, and life satisfaction.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adults and adolescents experiencing anxiety, depression, or relationship problems due to major life transitions, confusion over life direction, loss, or incidents of trauma.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Other - Not Listed Here
  • Parenting
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Religious Issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Client-Directed Outcome-Informed Therapy (CDOI)
  • Cognitive Behavioral Therapy (CBT)
  • Dreamwork
  • Emotion Focused Couples Therapy
  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Psychodynamic
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy (SFBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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