My Approach to Helping
Are you struggling to cope with life transitions? Many of us are experiencing significant anxiety due to changing work environments, parenting children who aren’t in school or attempting to navigate the changing social conditions. Are you feeling stressed by a traumatic event? Perhaps you are experiencing a divorce, have family conflicts or are alone as an empty nester. These circumstances can impact your connection with loved ones, colleagues, and most importantly, the relationship with yourself. If you are the last person on the list who gets your time and attention, let\'s change that, and create the life you envision.
Have you asked yourself, “Will I ever feel better?” The answer is yes you will, and I can help you get there. I will be by your side to help identify and address life issues that have created a barrier to a fulfilling and satisfying daily life. In therapy, you will get a different perspective, clarity, solutions, and coping strategies to get to a better place. Let’s conquer your challenges together, to improve your wellbeing, and trade sleepless nights for positive actions on a path moving forward.