My Approach to Helping
During such strong periods of uncertainty and unrest, we must all make attempts to navigate life one day at a time. Our boundaries, limits, and resiliency will be greatly tested and as a result have significant impacts upon our health, wellness, and relationships. The need for self-care is at an all time high. Despite these challenges, I believe in everyone’s capacity to lead a healthy and happy life. By working together, I hope to cultivate an atmosphere of respect and empowerment that promotes active listening, growth, and healing. I intend to assist you in exploring your mental health needs and discovering what positive changes and techniques can be implemented to help you take meaningful steps forward in your life journey. I look forward to speaking with you for a free consultation. If you are interested in receiving services, I am happy to collaborate and answer any questions you may have. I see both adults and children.