Julia Shabat

Ph.D.

Julia Shabat

Ph.D.

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 04891
Billing and Insurance:
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Evening Availability

Offices

7910 Woodmont Ave.
Suite 1102
Bethesda, Maryland 20814

My Approach to Helping

My practice focuses on individual therapy with adults and young adults. I have a particular interest in working with clients who are struggling with the adjustment to life transitions (e.g. new baby, marriage, breakups, loss of loved one, moves, jobschool changes, health issues). I am interested in the adjustment to parenthood. In addition, I enjoy working with individuals who struggle with anxiety, depression, self-esteem issues, identity issues (professional or otherwise), family of origin issues and relationship concerns.

While I practice as a generalist, I have a sub-specialty in young adult mental health. My experience working in several university counseling centers - including those at American University, Georgetown University, and University of Maryland - has given me a good understanding of issues facing undergraduate and graduate students today.

My approach is warm and collaborative, and I foster an accepting, nonjudgmental environment. I assist clients in gaining insight into the origins of their difficulties and help them to break old, self-defeating behavior patterns and cope with troubling emotions more effectively.

Services I Provide

  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Attachment Issues
  • Depression
  • Identity Issues
  • Individuation
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Developmental Psychology
  • Humanistic Psychology (humanism)
  • Integration of different therapy models
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology

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