Julia Robins

MA LMHCA

Julia Robins

MA LMHCA

Not Accepting New Clients
Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Counsellor
License Status: I'm a therapist practicing under supervision. Supervisor: Dr. Kathleen Pape
Primary Credential: LMHCA - MC61160592
Billing and Insurance:

I do not work with insurance companies

Fees: $150 per 50-minute session
Free Initial Consultation

Offices

Seattle, Washington 98102

My Approach to Helping

Many of us feel stuck in cycles we want to break, but when you move through the world with a marginalized identity, it can be all the more difficult to unlearn the systems and patterns that keep you from becoming your full self.

As a trauma-survivor and feminine person, I know how hard it can be to find a voice, sense of self and path that feel authentic. I would be honored to help you find your way.

My therapeutic approach is existential, feminist and trauma-informed. I work from a systemic and intersectional point of view to combat our unfortunately common tendency to blame ourselves for pain that did not start with us.

My clients tell me that I create a warm, inviting and gentle space that helps them feel comfortable enough to explore and share parts of themselves they’ve long hidden from others. It is my hope that through therapy you will gain a deeper understanding of yourself and how your past has shaped your present so that you may discover a sense of sustainable ease, self-acceptance and compassion. My services are fundamentally antiracist, LGBTQIA+ competent and affirming, and aligned with Health at Every Size (HAES).

More Info About My Practice

If you find yourself diminishing your struggles, holding yourself to standards of perfection, taking on responsibility for others’ wellbeing over your own, you’re in the right place. I’m here to help you unlearn oppressive patterns so you can begin to prioritize yourself without shame, guilt, or anxiety.

Many of my clients struggle with trusting and believing their intuition, wants and needs. As therapy unfolds, you may find that: You can strengthen healthy relationships; You can identify and distance yourself from unhealthy relationships; You no longer hide your emotions out of fear of being “too much"; You can say “no” without the anxiety of disappointing others; You can slow down, put yourself first and rest without the stress that you “should” be doing more; You are already enough, just as you are.

Specific Issue(s) I'm Skilled at Helping With

Understanding and processing trauma. Developing and implementing boundaries, self-worth, and confidence in one's perception of reality.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I work with people who are trying to process and understand traumatic events, whether they be persistent social traumas (including, but not limited to, racism, sexism, cis-sexism, sizeism and ableism) andor past traumas like abusive relationships.

Industries & Communities Served

  • BIPOC
  • LGBTQ+

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Body Image
  • Codependency / Dependency
  • Family of Origin Issues
  • Identity Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Posttraumatic Stress / Trauma
  • Self-Doubt
  • Women's Issues

Types of Therapy

  • Existential Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Feminist Therapy
  • Humanistic Psychology (humanism)
  • Person-Centered Therapy (Rogerian Therapy)

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