My Approach to Helping
Many of us feel stuck in cycles we want to break, but when you move through the world with a marginalized identity, it can be all the more difficult to unlearn the systems and patterns that keep you from becoming your full self.
As a trauma-survivor and feminine person, I know how hard it can be to find a voice, sense of self and path that feel authentic. I would be honored to help you find your way.
My therapeutic approach is existential, feminist and trauma-informed. I work from a systemic and intersectional point of view to combat our unfortunately common tendency to blame ourselves for pain that did not start with us.
My clients tell me that I create a warm, inviting and gentle space that helps them feel comfortable enough to explore and share parts of themselves they’ve long hidden from others. It is my hope that through therapy you will gain a deeper understanding of yourself and how your past has shaped your present so that you may discover a sense of sustainable ease, self-acceptance and compassion. My services are fundamentally antiracist, LGBTQIA+ competent and affirming, and aligned with Health at Every Size (HAES).