My Approach to Helping
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Relationships not working? Job making you lose sleep? Struggling because your life is changing?
Stress can be managed!
I utilize Mindfulness therapy Cognitive Behavioral therapy Psychodynamic therapy Reality based therapy.
More Info About My Practice
Please visit my website
julesconfinomindfulnestherapy.com for additional information and client forms
Importance of the Client-Therapist Alliance
I am an empathetic caring and supportive therapist, as such I emphasize the importance of developing a user friendly approach to develop an alliance with all patients that I serve. My therapy goals are to help patients gain awareness to manage their daily struggles and manage stressful scenarios by utilizing helpful coping and mindfulness strategies. In being able to accomplish these objectives clients are better whupped to mange life's challenging situations at home, work, and other areas of their lives. I believe it is important for patients to experience positive changes to have an enjoyable lifestyle.