My Approach to Helping
Have you wondered if therapy can be helpful to you? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your difficulties and feel better in the process, and also help you become your own therapist by learning how to better deal with the challenges that come up in your life. I treat adults and children struggling with anxiety, ADHD, anger issues, panic attacks, parenting issues, relationship issues, and body image and eating issues. Therapy can be short-term or long-term, depending on the reason for coming to therapy. Therapy can address a very specific problem or it can address long standing issue or a client's desire for personal and professional development. This is something we can address together in our initial meetings. You can learn more about my practice on my website drjudithzackson.com or calling my office at 203-900-1666.
I am a licensed doctoral clinical psychologist with 20 years of experience, a Graduate Degree from Columbia University and PHD from the Graduate Center City University of New York. I've worked in a variety of settings including Columbia University Medical Center, New York University and Kings County Hospital.
More Info About My Practice
If you have out-of-network benefits, our billing team will be happy to help determine how these can be applied. We submit claims on your behalf and request that the insurance company send the funds directly to the office, so you will not have to wait for reimbursement. I work with Aetna, Cigna, United, Blue Cross, GHI, and others. You can verify your benefits by calling our office at 203-900-1666 or email email@example.com.
For many, making the decision to see a therapist is difficult. My goal is to make this process as comfortable as I can. My practice is modeled in the style of an 'old-time' family practitioner. hen you call, you will speak with me personally. Starting with our first conversation, I will get to know you and begin to understand how I can help you achieve your goals. I will ultimately help you to become your own therapist by learning how to better deal with the challenges that come up in your life.
How Psychotherapy Can Help
The process of psychotherapy is different for each individual. But a commonality is that the The therapeutic process is a journey toward improved quality of life. In my view, it is also a process of self-discovery: of ones potentials, strengths, and innate ability to heal. Whatever you and I may do session-to-session, our ultimate goal is to foster growth and change, leading to you feeling more comfortable with yourself and fulfilled in your life.
What I Love about Being a Psychotherapist
Being able to connect with another human being during a time of need and watch them achieve their goals has been incredibly rewarding. This practice is my life's passion, it's an honor to be able to connect and work with people in Greenwich and its surrounding communities.
On the Fence About Going to Therapy?
If you are not sure about your specific situation, please contact me for a complimentary consultation via email or by calling 203-900-1666. I will take the time to hear what issues you are struggling with and help to guide you in your decision. This gives you the opportunity to talk about what is on your mind and to get advise if seeking therapy is in your best interest.