My Approach to Helping
We all have moments in our life where we need support and encouragement. My primary focus is to provide clients with a safe and trusting environment with a compassionate treatment model. As we work together, we will build a therapeutic approach that feels comfortable and meaningful to you. My areas of expertise begin with using a Cognitive Behavioral Therapy approach, Psychoanalytic and Dialectical Behavioral Therapy which concentrates on learning, Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance. I also offer spiritual support for those who are seeking spiritual counseling.
My career has focused on working with Military Families, Veterans, Families with Children, Couples and Adults. I currently offer individual, family, pre-marital and marriage counseling.
If you're ready to take this new journey of building hope, strength and courage, let's schedule a time to talk. Please contact me to schedule a free phone consultation.