My Approach to Helping
Are you struggling with perfectionism, over-analysis, anxiety, and imposter syndrome? Find it difficult to turn off your brain? Perhaps you struggle with feelings of failure even when you are successful. Maybe you’ve discovered that you’re tired constantly but unable to rest and relax. Have you ever completed a project successfully and continued to be hypercritical of yourself? Do you find yourself doubting your abilities, playing down your strengths? It’s time to re-establish your intention to be here on planet earth.
I help adults, and emerging adults, multi-passionate entrepreneurs, overachievers, perfectionists, chronic self-sabotagers, and those whose stress levels led to sickness get UNSTUCK through personalized therapy to unlock a better quality of life. I help the unsettled through inner work and redefining their path.
Times are challenging, but challenges can be temporary. A doctoral researcher, educator, military-friendly, culturallycreatively dynamic counselor, I share the concept that therapy is a valuable tool for any human being and that it should be accessible as well.