My Approach to Helping
I utilize Eye Movement Desensitization Reprocessing (EMDR) Therapy and Rapid Resolution Therapy (RRT) to support clients in coping with the disturbances they are experiencing as a result of the traumatic events they have survived. These two techniques are some of the industry standards for addressing trauma.
My primary therapeutic approach during traditional therapy sessions is drawn from the REBT method, which was founded by Albert Ellis. This approach supports the clients with identifying their irrational beliefs and changing them to facilitate their long-term change emotionally and behaviorally.
As a therapist, I focus on working with clients suffering from chronic relapse, behavioral issues, PTSD, medical trauma, and severe traumatic histories such as grief and loss. I am also dedicated to helping victims and survivors of combat, acts of terrorism, natural disasters, and emotional, physical, and sexual abuse.