Joshua Tal PhD, Psychologist in New York City, New York, 10024

Joshua Tal


Joshua Tal


Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 022259
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $150-$300 per session.
Accepting New Clients
Evening Availability


215 W. 88th St.
New York City, New York 10024

My Approach to Helping

I'm a psychologist who is caring and direct. Sleeping issues are one of my specialties; I will work with you to get the sleep your body needs using Cognitive Behavioral Therapy for Insomnia (CBT:I). CBT:I works. It has a vast evidence base behind it. In fact, 85% of CBT:I clients will increase their sleep by at least 1 hour with as little as 4-8 sessions. Stop letting your worries or your medications dictate your sleep. Let's work together so you can reclaim ownership of your sleep.

More Info About My Practice

I studied sleep, women's health and addiction treatments under top clinicians and researchers at Stanford University and VA hospitals across the country. I will use my training to empower you to make long lasting improvements in your life. Call me and together we'll build yourself a life worth living.

Specific Issue(s) I'm Skilled at Helping With

I also offer treatments to individuals suffering from depression, anxiety, trauma, addiction and other mind/body health challenges, with sensitivity to social and biological influences.

My Role as a Therapist

I use compassion and support to help you understand your problems, while providing concrete coping skills and evidence based tools to help when not in session.

Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Online Counseling / Phone Therapy
  • Psychological Evaluation

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Behaviorism
  • Chronic Illness / Disability
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Health / Illness / Medical Issues
  • Posttraumatic Stress / Trauma
  • Self-Compassion
  • Self-Criticism
  • Sleep Disorders
  • Women's Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
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