My Approach to Helping
You’re overwhelmed. You know you need support but you’re not really sure where to start or what that might look like. Well, let’s figure it out together. Therapy is not one size fits all. The goals, direction, and approach are unique to each individual patient.
I approach therapy as an open and honest back and forth between two experts. You are the expert on yourself. I am the expert at helping you mine your unique experiences, strengths, and skills to create the fulfilling life you deserve.
I create a space for you to tell your story so I can best help you identify what you would like to gain from therapy. I am skilled at a wide range of evidence-based interventions and have a knack for tailoring my therapeutic approach to fit your specific situation and goals. I have successfully helped my patients break free of the negativity that was holding them back from living their best lives.
So. Am I the right therapist for you? Give me a call and let’s see how it feels.