My Approach to Helping
Life throws us unexpected challenges that can be difficult to manage at times - and that's okay. Whether the challenge is a scar from the past, fresh wounds that need mending, or fear of the future, I want to help you manage these issues that keep you stuck and help you move forward. I hope that we can work together to help find transformative growth through the healing of wounds and/or memories, practicing self-compassion, and gaining insight that happiness is attainable.