Jordana Nolan

LMHC, MEd

Jordana Nolan

LMHC, MEd

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: 150hr
Weekend Availability
Evening Availability

Offices

Weston, Massachusetts 02493

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My Approach to Helping

In an ideal world mental health would be as destigmatized as physical health. We all, from time to time struggle with bouts of depression or something more serious leading us to ask for help. The asking can be a struggle and make a difference between feeling better and continuing to struggle. I\'d like to make your journey back to wellness less stressful, more insightful and perhaps even enjoyable at times. I can only help you if you are willing to help yourself. I have an array of clinical experiences ranging from high school work to inpatient settings. I also run individual and groups that focus on \"How to Organize Your Life.\"
I find I am most helpful with those who are experiencing feelings of depression, anxiety, or an over all feeling of being \"stuck.\" If you find that you cannot get yourself out of your rut, I feel that I would be able to help you with the tools I have gathered along my journey. My most popular individualgroup surrounds \"How to Organize Your Life.\"
I encourage you to reach out if you are looking for someone empathic yet strong. Reaching out for help is the hardest part in therapy and if you\'ve done that, I would like to commend you on your brave first step. I look forward to working together to help figure out the challenges that you are going through. Let\'s work through this together.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Breakup
  • Chronic Illness / Disability
  • Chronic Pain
  • Depression
  • Emptiness
  • Family Problems
  • School issues
  • Social Anxiety / Phobia

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Psychodynamic

See other therapists in Weston, MA.


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