Jordan Rands

MHC

Jordan Rands
Call Me Call 212-828-7473

Jordan Rands

MHC

Professions: Mental Health Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: LMHC
Primary Credential: MHC-LP - P11122
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • NYSHIP Empire Plan
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Douglas Psychotherapy Services, PC
136 Madison avenue
New York, New York 10016
1199 Park Avenue
New York City, New York 10128

My Approach to Helping

Jordan’s psychotherapy work focuses on addiction, anxiety, depression, identity conflicts, relationship concerns, faith transitions, spirituality, processing trauma, and co-occurring disorders. He has experience with a broad client base of adolescents, adults, and couples, in a variety of settings. Jordan is also able to provide therapy in Spanish.

Jordan’s methods are embedded in a psychodynamic-relational approach. He also incorporates perspectives from relational-cultural, existential, and feminist lenses. Guided by these approaches, he views emotional pain as being grounded in relationships, and the opportunities for growth in their exploration and understanding.

By appreciating the intricacies of language, its rich and personal meanings, Jordan is sensitive to how effective communication can be naturally difficult. As such, he strives for a collaborative approach in therapy, where through the careful exchange of words, connections are made that cultivate change.

Recognizing that engaging in therapy is a vulnerable experience, and at times can be uncomfortable, Jordan supports a therapeutic environment where clients feel seen and heard in the expressions of all their identities. Encouraging an authentic self is vital to his work.

Jordan received an Ed.M. in Counseling Psychology with an additional concentration in Bilingual Latinao Mental Health, and M.A. in Psychological Counseling from Teacher’s College, Columbia University.

More Info About My Practice

Douglas Psychotherapy was founded in 2005 out of a desire to create a different kind of private psychotherapy experience, one in which the most recent evidence based practices and more traditional psychodynamic psychotherapies go hand in hand while also offering innovative prevention resources that support wellness and thriving.

Douglas Psychotherapy offers a comprehensive range of therapy services for children, adolescents, adults, couples, and families in order to address varied challenges. Our practitioners are an interdisciplinary multi-specialty suite of independent providers with locations on the upper east side and midtown. We share a unified goal: To support the health, vitality, purpose, and quality of life of everyone we serve.

With two easily accessible locations in Manhattan, Douglas Psychotherapy Services offers you both convenience and scheduling flexibility. Furthermore, we accept most insurance plans. Please feel free to contact us to learn more about Douglas Psychotherapy Services and arrange an appointment.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Addictions and Compulsions
  • Anger
  • Anxiety
  • Bipolar
  • Borderline
  • Child and/or Adolescent Issues
  • Depression
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Family Problems
  • Grief, Loss, and Bereavement
  • Men's Issues
  • Narcissism
  • Relationships and Marriage
  • Self-Esteem
  • Sex Addiction
  • Sexual Assault / Abuse
  • Spirituality
  • Suicidal Ideation and Behavior

Types of Therapy

  • Existential Psychotherapy
  • Feminist Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
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