My Approach to Helping
From couples wanting a better connection, to those trying to overcome infidelity and other relationship injuries, I will, in a non-judgemental compassionate manner, help you learn a more authentic way of communicating that can result in increased intimacy and stronger bonds that continue improving well beyond the end of therapy. My method of couples treatment is Emotionally Focused Therapy (EFT). A short term structured approach to couples therapy, EFT is extensively researched with studies showing 70% to 75% of couples move from distress to recovery, often accompanied by decreased symptoms of other mental health issues such as depression and PTSD.
I welcome traditional and non-traditional couples and will never give up on your relationship. I will work to help you create a partnership in which you can be your true authentic selves. Many people can't even imagine what that would be like. But it really is possible. And it feels incredible.