Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I help clients rediscover a sense of safety, confidence, and empowerment, so they can feel better and live more of the life they want. I specialize in treating stress, anxiety and anxiety-related depression including panic attacks, social anxiety, post-traumatic stress, and concerns about medical conditions. I also provide practical skills for working with difficult emotions, building confidence and self-esteem, navigating relationships, and cultivating a genuine sense of movement and satisfaction in life.
Clients tell me my work with them is:
* safe, trauma-informed and culturally aware
* feels gentle and supportive and facilitates self-acceptance
* is fun, interesting and creative
* results in concrete, positive changes, and,
* facilitates more confidence, clarity and empowerment in their lives.
If these are some of the things you're looking for in therapy, let's talk! I offer a free phone or video into session (your choice) and I look forward to discussing all the ways we can work together to get you moving in the direction of relief, ease and empowerment.
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