Jonathan Christy

MA, LPC, CACII

Jonathan Christy

MA, LPC, CACII

Telehealth Available
Professions: Licensed Professional Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - LPC.0016221
Secondary Credential: Certified Addiction Specialist - ACC.0998452
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $130 per 50 minute session
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

2027 Broadway, Suite B
Boulder, Colorado 80302

My Approach to Helping

My approach begins with the idea that no matter what you've been through or are going through, feeling better and more empowered begins with a measure of friendliness towards the person you are right now. The support I offer in this area is not about vague, superficial affirmations. It is about honoring actual beauty, strengths, and resources that can become the foundation of moving beyond whatever challenges you are facing.

Beyond this basic orientation of gentleness, I bring a mindfulness-based and somatic perspective to therapy. This means that in addition to talking about what's going on in your life, we can take advantage of some really outstanding awareness and body-oriented techniques and skills. Incorporating a mind-body, mindfulness-based perspective in therapy is like "pulling out all the stops" -- leveraging all available tools in order to move forward in a much better direction.

If you identify with any of these statements, we may be a great fit:
* You recognize that stress, anxiety or depression is impacting your health or holding you back
* Others have great things to say about you, but you still have trouble feeling good about yourself
* You feel stuck or confused about what you want, which leads to frustration
* You are much harder on yourself than you are on others
* You have a habit of falling into self-defeating, self-critical patterns
* You are tired of trying the same things to feel better

More Info About My Practice

I have 8+ years clinical experience helping clients of all backgrounds move beyond anxiety, depression, low self-esteem, patterns of negative thinking, stuckness, self-imposed personal limits, self-defeating and self-critical patterns, and unproductive and painful patterns in relationships. More than anything I am interested in helping clients rediscover a sense of safety, confidence, and empowerment, so they can feel better, and live more of the life they want.

On the Fence About Going to Therapy?

If you've come this far in exploring options for therapy, there's something inside you that knows this is probably a good idea. Trust that instinct -- it's a healthy one. Also, know that therapy is not drudgery. Although there may be challenges to work through, therapy itself should feel supportive, creative, heartening and empowering. Reach out for a free 30 minute consultation. You can feel a lot more relief, ease and empowerment in your life, and I can help you get there.

Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Young adults (18+) and adults of all backgrounds.

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anger
  • Anxiety
  • Body Image
  • Breakup
  • Bullying
  • Career Choice
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Creative Blocks
  • Depression
  • Emotional Intelligence
  • Emotional Overwhelm
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inadequacy
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Posttraumatic Stress / Trauma
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Body-Mind Psychotherapy
  • Dialectical Behavioral Therapy (DBT)
  • Gestalt Therapy
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy
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