My Approach to Helping
"That's the thing about pain, it demands to be felt." -John Green
Pain can be physical, emotional, or mental, but no matter the type it demands to be felt. Trying to heal mental and emotional pain can be tough, but you don't have to do it alone. Whether your pain is coming from navigating issues at work, school, in relationships, or within yourself, a little extra light shining on things can go a long way. When you find yourself unsure of where you are, where you are going, or even where you came from, I am here to help.
I bring 6 years experience in mental health and social services working with victims of crime, anxiety, depression, trauma, grief and loss, multicultural issues, identity issues, abuse, career issues, life transitions, and I have training in Prepare and Enrich couples counseling.