John Mondello


John Mondello


Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 000497-1
Billing and Insurance:
I am an in-network provider for:
  • 1199SEIU
  • Aetna
  • Beacon
  • First Choice Health
  • MagnaCare
  • Meritain Health
  • Multiplan PHCS
  • MVP
  • UMR
Fees: 120.00 per hour.
Free Initial Phone Consultation
Evening Availability


7468 S. Broadway
Suite 1
Red Hook, New York 12571

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My Approach to Helping

Like many people you struggle with the external and emotional demands of everyday life, sometimes feeling overwhelmed, anxious, sad, and unsure how to cope. Now you courageously reach out for help and are probably concerned about finding a qualified therapist that is the right fit for you.

Events that affected you in the past may contribute to your struggles in the present. The good news is with therapy it is often possible to gain insights about how the past effects you now, and with that knowledge learn new ways of relating, thinking and behaving to ultimately feel better and stronger. It may also be possible to work with and process the hurts of the past in a way that facilitates healing and creates space for a more hopeful and satisfying present and future.

I hope that I can use my training, knowledge and experience to fit your individual needs and help you find the strength and resources within to move forward. In my 20 years of experience I've had the honor and privilege to witness the benefits of therapy when provided in a supportive, understanding and nonjudgmental environment. I believe with caring and support you have the potential to overcome your challenges and make the changes that you desire. Feel free to contact me to talk about our options and to discover if I am the right person to help you do so.

More Info About My Practice

Avg Cost (per session): 120.00
Sliding Scale: no
Accepts Credit Cards: yes
Accepted Insurance Plans:
American Behavioral
First Choice Health
Emblem Health

My Role as a Therapist

I have knowledge and training in a variety of ways to help. However every person has their own unique way of working through their problems. So I try to apply what I know to fit your style and personality, rather then fit you into some specific kind of therapy. Its my job to provide the structure, support and guidance in a sensitive and nonjudgmental way that enable you to progress while honoring your individuality.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth
  • Other

Ages I Work With

  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Emotional Intelligence
  • Family of Origin Issues
  • Habits
  • Inadequacy
  • Mood Swings / Mood Disturbance
  • Panic
  • Phobias
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sensitivity to Criticism
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Stress
  • Worry
  • Worthlessness

Types of Therapy

  • Anger Management
  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Gestalt Therapy
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions

See other therapists in Red Hook, NY.

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