My Approach to Helping
I am a psychologist who offers a straight-forward, no-nonsense, supportive approach. I offer an individually-tailored approach that draws on multiple therapy models, including cognitive-behavioral therapy (CBT) and dialectical-behavioral therapy (DBT), as I help you identify specific goals and develop mastery of real-life coping skills. I have over a decade of experience facilitating and supporting those going through difficult transitions and those who wish to create a more positive reality. I offer both individual and group therapy. You can start this life-changing process with a free telephone consultation.
More Info About My Practice
I accept Medicare, Tricare, insurance with out-of-network benefits, and cash pay ($200 - $270/session). Reduced fee schedule based on availability (please inquire). I will work expediently to determine your exact in-network and out-of-network benefits before beginning the therapy process, to make sure you are comfortable with the cost of therapy.
Important Factors for Choosing a Therapist
It is very important to select a therapist who not only has expertise in your areas of need, but one with whom you can connect and trust. My initial telephone consultation and in-person evaluation meeting incorporates this core value.