John Bullough


John Bullough

John Bullough


Not Accepting New Clients
Professions: Clinical Social Worker, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LICSW - 1997
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • Medica (Minnesota)
  • Optum/United Health Care
  • PreferredOne
  • UCare
  • United Behavioral Health


621 West Lake Street
Suite 210
Minneapolis, Minnesota 55408

View Accessibility

My Approach to Helping

I work collaboratively with clients who are seeking support around life's many challenges and who want the reflection offered by a therapist. The therapeutic relationship is the foundation for any change that may be possible and I need to feel comfortable addressing the kinds of concerns raised by my clients and they need to feel comfortable talking about their concerns with me.
As a therapist, I want to understand the unique circumstances each client brings into a session. I begin by asking clients about the events in their lives that brought them into therapy, how long they have been struggling with the issues and what they understand about where and how they began. I would ask about the physical and psychological symptoms that are related to their issues. Most importantly, clients talk about what they hope will change in their lives as a result of therapy.

I am not an expert of anyone else's life but I can provide a fresh perspective that my clients appreciate.

More Info About My Practice

I believe most people can benefit from therapy and those who are the most successful have some motivation to change. Call me if you feel ready to explore, dream or experience yourself in a new way.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    I specialize in treating male and female survivors who have experienced sexual trauma.

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Family of Origin Issues
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • HIV / AIDS
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Panic
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Care
  • Self-Esteem
  • Self-Harm
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Worry

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Object Relations
  • Positive Psychotherapy
  • Psychodynamic
  • Thought Field Therapy (TFT)
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