My Approach to Helping
I work collaboratively with my clients to ensure that they get out of our therapy or coaching precisely what they came in to see me for !! My intention and deepest wish is to support my client’s personal and interpersonal growth and transformation in ways that are tailor-made for them, so that they realize more and more of their full potential in order to live their best lives. I offer my clients my engaged presence, insights, intuition, empathy, compassion, and all the knowledge and wisdom that I've gleaned from trainings, mentors, books, my meditation practice, and from the sum total of my life experiences. I LOVE my profession, as it is an honor and a privilege to support, guide, and mentor people who share my passion for growth and self-actualization.
More Info About My Practice
I work with individuals, couples, families, and athletes. In addition to being an MFT, Master NLP Practitioner, Certified Hypnotherapist, and Dharma life Coach, I'm also a Sports Psychology Consultant, and I've worked with countless high school, collegiate, and professional athletes to help them perform up to their greatest potential. I also facilitate groups. As of right now, for example, I'm facilitating a Men's group for men who wish to support each other in healing, growing, developing even greater emotional intelligence, and ultimately, being the best men they can possibly be. I've been facilitating this particular group for over 12 years.
Specific Issue(s) I'm Skilled at Helping With
I'm particularly skilled at teaching effective communication skills, revitalizing relationships, teaching empathetic listening skills, helping clients resolve Family of Origin issues, resolving trauma, helping clients adopt empowering belief systems, teaching strategies to manage anger andor replace anger with compassion and forgiveness, strengthening a client's self-esteem, helping clients overcome anxiety and depression, and co-creating strategies with individuals, couples, families, and athletes to grow, evolve, achieve their goals, and enjoy the invigorating process of personal growth transformation.
How Psychotherapy Can Help
Psychotherapy with a seasoned, talented, capable therapist is an invaluable resource for anyone wishing to overcome whatever challenges they're facing in their lives. In addition, an astute and skilled therapist or coach offers people an opportunity to develop even greater self-awareness, other-awareness, and emotional intelligence, and a sense of their own power, capacity to love, and capacity to be fully present in their lives. Finally, psychotherapy and coaching empowers people to design their lives in ways that align with their core values, guiding principles, and greatest passions.