Johanna Lindau

LPC

Johanna Lindau

LPC

Telehealth Available
Professions: Mental Health Counselor, Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: LPC - LPC.0012041
Billing and Insurance:
I am an in-network provider for:
  • Cigna
  • Friday Health Plans
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

75 Manhattan Dr.
Suite 206
Boulder, Colorado 80303

My Approach to Helping

I work well with clients ready for change. Common challenges I can help you address and change: anxiety, depression, PTSD, sleep challenges, relationship difficulties, low self esteem, and low motivation. I believe the mind, body and spirit are interconectes and I work to address your challenges at each of these levels. I incorporate various techniques to create your right fit, including nature, the body movement practices, creative arts and mindfulness. Healing trauma is one of my specialties.
In my work with individuals I create a unique environment for healing and transformation. I draw from many years of experience, my natural qualities of intuition and empathy to help you be your best self. Together we choose attainable goals and address the root of you or your loved one’s challenges.

As a person and counselor I believe there is an innate intelligence and desire guiding us towards health and wholeness. I work in relationship with this innate desire to assist clients find and embody their unique gifts, achieve their goals, and live a full life.

I have been working in the field of psychotherapy for over 15 years. I am an experienced workshop and group facilitator. Besides running private practice, I have worked at Mental Health partners for 4 years as a Bilingual ( Spanish-English), Child, Adolescent and Family Homebased therapist

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • Spanish

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Identity Issues
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Shame
  • Sleep Disorders
  • Spirituality
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Attachment-Based Family Therapy (ABFT)
  • Body-Mind Psychotherapy
  • Brainspotting (BSP)
  • Cognitive Behavioral Therapy (CBT)
  • Dance / Movement Therapy (DMT)
  • Depth Therapy
  • Ecotherapy / Nature Therapy
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Gottman Method
  • Hakomi
  • Integration of different therapy models
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Music Therapy
  • Narrative Therapy
  • Object Relations
  • Parent Work
  • Person-Centered Therapy (Rogerian Therapy)
  • Sand Tray Therapy
  • Self Psychology
  • Self-Acceptance Training
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Wilderness Therapy

See other therapists in Boulder, CO.


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