Jodie Rinde


Jodie Rinde


Telehealth Available
Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor Associate - 4097
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $175 - $225 per session
Free Initial Consultation


1214 Post Road
Fairfield, Connecticut 06824

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My Approach to Helping

VIDEO & TELEPHONE SESSIONS. Relationships are hard. They usually don't start that way, but you can end up feeling confused, lonely, or betrayed. Whether a long-term relationship is floundering or you find yourself yet again in the wrong relationship, being in limbo can be the worst part. Sometimes you need help figuring out the next step, examining the patterns that got you here, rebuilding after a painful breakup, or guidance in learning to co-parent after divorce. You may need help creating boundaries and asking for what you want. You may not even know what you want! It can be overwhelming and I help clients sort through it all.

I'm trained in somatic methods and EMDR to help clients resolve trauma and connect the dots to how its impacting their lives and relationships. I utilize the Gottman Method of couples counseling. As a former facilitator of Connecticut's Parenting Education Program, I'm also trained in helping clients to parent and co-parent after divorce.

More Info About My Practice

My style is warm, non-judgmental and practical. My job is to hold a safe space for your anxiety, fear, depression. I'll meet you where you are, with your timing. Take the first step and call or text me at 203-418-7902 or email for a free, 20-minute phone consultation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    LGBTQ Allied

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Discernment Counseling
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Somatic Psychotherapy

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