If you're here, it means something's not working in your life, your relationship, or both. Everything might look great to the outside world, but you know it's not. I help individuals and couples identify and change what's not working to create the life and relationship they deserve. It takes courage to admit there's a problem, but staying stuck feels like wasting precious time. The one thing you do know right now is that something has to change so let's begin moving in a different direction!

Here's the clinical stuff...I use Gottman, EFT & The Doherty Approach for couples. I have a specialty in helping couples on the verge using Discernment Counseling. I use EMDR for trauma. My individual counseling is based in attachment & trauma, it's interactive and challenging. I've also been known to sprinkle in mindfulness, CBT, DBT as needed.