Jodie Rinde


Jodie Rinde


Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor Associate - 4097
Billing and Insurance:

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Free Initial Consultation
Weekend Availability
Evening Availability


1214 Post Road
Fairfield, Connecticut 06824

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My Approach to Helping

Divorce can turn everything in your world upside down, it can feel like a death. Whether your spouse has just dropped the bombshell, you're contemplating leaving, or you want extra support for your child, I help my clients navigate the turmoil to find a path forward one step at a time. Right now, everything can feel like it's spinning out of control. We can work together to regain some calm in the storm and then a sense of control over your life now and into the future.

You can carve out a new normal for you and your family. You can remember what it's like to feel peace, meaning, joy, and even one day love and connection. I work with individuals, families, couples, and adolescents. I am a course facilitator for the State of Connecticut Parenting Education Program, helping scores of parents successfully co-parent.

My style is compassionate, non-judgmental, and goal-oriented. We'll work hard, but we'll also laugh - even if that doesn't seem possible right now. We'll be on this journey together. Take the first step and call, text or email me to set up a free 20-minute phone consultation today.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    LGBTQ Allied

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Schema Therapy

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