Jodie Rinde

MA, LPCA, NCC

Jodie Rinde

MA, LPCA, NCC

Professions: Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor Associate - 4097
Billing and Insurance:

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Free Initial Consultation
Weekend Availability
Evening Availability

Offices

1214 Post Road
Fairfield, Connecticut 06824

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My Approach to Helping

VIDEO & TELEPHONE SESSIONS. Anxiety, panic, boredom, fear, overwhelm! It's happening to all of us. This situation has created the perfect storm for many of my clients. Stuck in the house with difficult family members, too much time on toxic social media, too much time watching the news, no self-care, isolated from positive activities and friend, no routine. All of this is creating anxiety in those that have never felt it and making it much worse in those that already had it. We have real worries, real plans that have been put on hold or cancelled, real financial concerns.

My clients have a safe place with me to talk about their fears, to have some "me" time, to come up with practical solutions, to learn strategies to ease anxiety, or just to vent. Telehealth works! We can video conference, FaceTime, or have a telephone conversation from the comfort of your home (or car as many of my clients are doing!)

More Info About My Practice

My style is warm, non-judgmental and practical. My job is to hold a safe space for your anxiety, fear, depression. I'll meet you where you are, with your timing. Take the first step and call or text me at 203-418-7902 or email jodierindecounseling@gmail.com for a free, 20-minute phone consultation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    LGBTQ Allied

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Family Problems
  • Infidelity / Affair Recovery
  • Midlife Crisis / Midlife Transition
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Interventions
  • Schema Therapy
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