My Approach to Helping
I can help you to figure out why you feel unsettled, are challenged with a relationship or maybe you're embarking upon a life transition and need some support and space to talk it through. My goal is to help you improve your life by developing a deeper understanding of yourself and increasing your capacity to have better relationships, a work-life balance, better health andor an overall happier existence. With time and work, we can bring about your desired change and growth. I use a supportive, direct and warm approach. I have an eclectic therapeutic approach clinically, and I'm glad to explain that in an initial call.